629 W 22nd St, Unit 1 Houston, TX 77008 713-861-7272 ph, 713-861-7290 fax shana@shanarossfitness.com
Media Mentions and Appearances
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Shana Ross gives fitness and nutrition tips for combating the hot flashes, night sweats and weight gain associated with menopause. 
Fox 26 Houston segment (6:38)
How to deal with the symptoms of menopause
ABC News NOW/Good Morning America Healthy Living (4:41)
The Ultimate Climb: Houston Women to Climb Mt Kilimanjaro for Ovarian Cancer Awareness
ABC 13 Houston segment (2:46)
Project Kilimanjaro: Shana Ross and the Women of Project Kilimanjaro talk about their teammate Becky Pope and her fight with Ovarian Cancer
Fox 26 Houston Morning Extra (58:36)
One hour special reporting on Project Kilimanjaro
Shana served as guest columnist and chronicled the preparations for Project Kilimanjaro
Print Coverage
"You aren't going to get the butt you want by sitting on the one you have."
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Copyright 2012: Shana Ross Fitness | Houston Personal Trainer | All rights reserved.
629 W 22nd St, Unit 1 | Houston, TX 77008
713-861-7272 | shana@shanarossfitness.com