Dan

I started working out with Shana in 2003. Even though I had been going to the gym for years, I did not think I was wired for a different body. I was not in bad shape, but at 50+ things were starting to shift. Shana's guidance on nutrition and her ability to vary my exercise programs ("I don't want you or your body to get bored...") has resulted in better fitting clothes, better sleep, and better health.

Her upbeat manner along with her knowledge about health and fitness worked for me and it is still working for me. I look forward to my workouts with Shana. The time I've spent with her has been a tremendously rewarding investment. I see and feel the good results. I am committed to the belief that a coach who understands your goals and abilities will help you create and maintain a healthier and happier life.

Shana's comments on Dan
Dan is a successful businessman who owns and manages several restaurants here in Houston. Every day he works alongside his employees to ensure that his customers are taken care of and that the food being served is of the highest quality. He's a very busy man. But he realizes that if he's not at the top of his game, then his business suffers right along with him. He has managed to make exercise a part of his life. Over the years he has developed great muscle tone, a nagging back injury is no longer an issue, and he has the energy and stamina to keep up with people half his age. He's a shining example to the baby boom generation.

SIGN UP FOR MY FREE REPORT

Not ready for a consult yet? That's okay. Then sign-up for my free report so that we can get you on our e-mail blasts and keep you informed about our programs. We'll also cut through the fitness hype and buzz and keep you updated with the fitness truth to help you stay focused on your goals.